Monday, 30 November 2009

Tiring weekend!

It's just gone 8am Monday morning and thankfully my first client is running late so I can catch up with a few things. This weekend was my sons 6th birthday so it was a whirlwind of go karting with 20 loud kids, birthday cake, far to many presents, a new We the People BMX (more for me than him) and no time to train. Top it all off with no sleep last night and poor food equals no energy today...

Training plan for this week is weights today and Wednesday, half marathons Tuesday and Thursday, rest day Friday and racing Kona Mash Up on Saturday.

My other plan is to survive today and get lots of sleep this week!

Let the fun begin.

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